Sacred Table By Sachi

Transform your space into a sanctuary of wellness and connection through the ritual of nourishment.

We offer custom, experience-based programs for yoga & wellness studios and health food shop
including wellness workshops, wellness catering and health coaching.

Offer your clients and teams a multi-sensory journey into wellness and self-care.


About

We integrate the ritual of nourishing food and handmade ceramics into wellness spaces, shops and corporates
to support the health awareness, lifestyle satisfaction, and emotional wellbeing of your clients and teams.

Whether it’s building deeper community or enhancing team connection,
we create experiences that nurture the whole person through the five senses.

We call it a “Win–Win–Win Alchemy” — a wellness approach where everyone involved benefits and transforms.


Service

Wellness Workshops

We host hands-on food and ceramic workshops in yoga studios, health food stores, corporate spaces, and wellness facilities.
Bring a unique, memorable experience to your team, clients, or community through our immersive, sensory-based workshops.

Each offering is designed to deepen presence, spark creativity, and leave lasting impressions—while adding a distinctive essence to your brand or event.

  • cooking demo and mindful eating workshop from 50pp

  • incense holder making and daily ritual workshop 100pp

  • 5 sense mindful sushi making workshop from 150pp






Wellness Catering

For retreats, studio events, or corporate or private gatherings,
we provide seasonal, additive-free cuisine designed to restore the body and calm the mind.
Each dish is crafted as a ritual — aligned with the intentions and values of your unique event.
We come to your site around Northern Beaches

  • finger food catering from $500

  • finger food and shared meal from $120pp

  • 3 courses individual service from $150pp



Health Coaching (Corporate & Individual)

Our holistic coaching programs are rooted in nutrition, sleep, emotional balance, and sustainable habits.
We support your clients or employees to improve their performance and wellbeing through consistent, lifestyle-based coaching.




Special

For corporate/business bookings made by the end of 2025,
all services are available at 50% off.


About Sachi

Sachi is a qualified Japanese nutritionist, dietitian, and professional chef trained in Tokyo and Biarritz, France. She is also a holistic food coach and business mentor, with over a decade of global experience running wellness and culinary programs.

  • Over 2,000 participants in her cooking classes

  • Over 1000 clients in health & life coaching

  • 8+ years in business coaching

She is a mother of 2 children based in Northern Beaches, Australia, with a deep love for the ocean. Her passions include cooking, surfing and pottery, which connect her to nature and creativity.
Her journey took a profound turn when her daughter was born with cerebral palsy. Through raising her, she discovered the importance of health, living authentically and embracing life as it is.

This experience fuels her mission:

To create a world where everyone feels safe to be their true selves.


Sacred Table projected by Holistic Food Journey